CLIF BAR

Oatmeal Raisin Walnut

CLIF BAR

Oatmeal Raisin Walnut

Plump raisins, sweet cinnamon and organic rolled oats combine for ol’ fashioned, home-baked goodness.

10g Protein
70% Organic Ingredients
Contains a unique blend of simple and complex carbohydrates from sugar and organic rolled oats for energy
Delivers a source of plant-based protein
Made with organic Oats

Nutrition Information	Per 1 bar (68 g)	% DV
Energy (kcal)	250kcal	12.5%
Fat	6g	8.6%
Saturated Fats	0.5g	2.5%
+ Trans Fat	0g	-
Cholesterol	0mg	-
Sodium	0.19g	3.2%
Potassium	300mg	6.7%
Carbohydrates	43g	16.5%
Fibre	5g	20.8%
Sugars	18g	20.0%
Protein	10g	20.0%
Calcium	50mg	3.8%
Iron	2mg	11.1%
Vitamin E	1.25mg	8.3%
Phosphorus	175	14.0%
Magnesium	50mg	12.0%

*5% or less is a little, 15% or more is a lot

Ingredients: Sugars (brown rice syrup*, tapioca syrup*, cane syrup*), Rolled oats*, Soy rice crisps (soy protein isolate, rice flour, barley malt extract), Roasted soybeans*, Raisins*, Chicory fibre, Soy flour*, Walnuts, Sunflower and/or soybean oil, Natural flavours, Salt, Cinnamon*, Tocopherols.

*Organic

Contains: Walnuts, Barley, Oats, Soy. May contain: Peanuts, Other tree nuts, Milk, Sesame, Rye, Triticale, Wheat.

May Contain: Nutshell fragments

Nutrition and Ingredient facts here and on wrapper may differ. Info on wrapper reflects actual contents.

CLIF BAR is the original energy bar made with wholesome ingredients that deliver energy. CLIF BARs have whole ingredients you can see and taste, such as rolled oats, fruits and nuts. Each bar contains carbohydrates, protein, fibre, fat and 23 vitamins and minerals.

Thanks to their portability, nutrition and great taste, CLIF Bars are a source of energy for athletes and active people who respect their bodies and the world around them.

For best results, CLIF BARs should be eaten about one to three hours before exercise along with water to supply energy to working muscles. During prolonged, lower intensity exercise such as hiking or bike touring, CLIF BARs can be eaten during activity to maintain energy levels. CLIF BARs can also be eaten after exercise, as a snack between meals or during a long, busy day to help sustain energy.